Vegetable Meatloaf

This meatloaf recipe is as easy as it gets. It takes 10  minutes to prepare and mix it all together and the oven does the rest of the work!  Serve with mashed potatoes and a green salad!


Meatloaf is ready for the oven
Meatloaf is ready for the oven




Meatloaf is done!
Meatloaf is done!



Preparation Time: 10 minutes. Cooking Time: 1 hour

  1. 2 lbs organic pasteurized beef
  2. 1 cup panko breadcrumbs
  3. 1/2 cup beef broth
  4. 1/2 cup whole milk
  5. 1 cup diced onions
  6. 4 mini sweet peppers
  7. 1/2 cup diced carrots
  8. 1 zucchini diced
  9. 1 garlic cube crushed
  10. 1/2 cup shredded Parmesan
  11. 2 eggs beaten
  12. 1 1/2 teaspoons Hungarian paprika
  13. 1/8 teaspoon black pepper
  14. 2 tablespoons ketchup
  15. 2 teaspoons Worcestershire sauce
  16. 2 tablespoons of ketchup to spread on top of meatloaf once in the pan




Preheat oven to 350°. Place rack in the middle of  oven.

  • In a large bowl, combine the first 15 ingredients. Gently mix all the ingredients lightly but thoroughly.
  • Gently put the Meatloaf into a lightly greased 5×9 inch loaf pan, OR form into a loaf and place in a lightly greased 9×13 inch baking dish. Either one is fine.
  • Spread the remaining 2 tablespoons of Ketchup on top of the meatloaf and bake.
  • Bake for 1 hour. If the meatloaf is getting too brown at the top while cooking, simply cover with foil till it’s  done.

Serve with mashed potatoes.


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